Feel the burn.. it’s not the easy work out you imagine it to be. It’s tough and it gets right into those muscles making them lean and strong all while being low impact!
• Builds a stronger core
• Low impact
• Increased strength
On the first floor you’ll find of our low impact classes such as Barre, Reformer Pilates and Yoga, including Hot Yoga. Remember though, low impact doesn’t mean you won’t be working hard!
Each floor has toilet facilities and the first floor houses our changing rooms as well as our therapy room and chill out area for you to enjoy and coffee, catch up on work or friends!