Class:
Pilates Sculpt
Energy:
Medium
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Tone, stretch, strengthen. Our low impact, high intensity pilates sculpt classes will have you feeling strong in no time.
Class Benefits
• Injury prevention
• Improves posture
• Improved core strength
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First Floor
On the first floor you’ll find of our low impact classes such as Barre, Reformer Pilates and Yoga, including Hot Yoga. Remember though, low impact doesn’t mean you won’t be working hard!
Each floor has toilet facilities and the first floor houses our changing rooms as well as our therapy room and chill out area for you to enjoy and coffee, catch up on work or friends!